Services
Osteopathic treatments
What is osteopathy?
Osteopaths undergo a minimum of 5 years of university training. Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders, and the effects of these conditions on patients’ general health.
Osteopathy & getting older
Retirement can bring time for leisure, travel opportunities and interests to the older person. This is the chance to take up those sports and activities that you never had time for whilst working or bringing up your family.
Mum & Baby
Mum & Baby clinic on every Thursday with Nicola Rist. Nicola has over 10 years experience in offering cranial osteopathy to babies. sometimes babies are born or develop odd shaped heads, this usually corrects itself however sometimes the recovery process is incomplete. Cranial Osteopathy is a subtle way to improve your babies comfort and well being. Available to book online now
Medical acupuncture
Dry Needling is based on anatomy, physiology, and western scientific findings. It is often used in conjunction with other therapies as discussed above. Most acupuncturists that practice western acupuncture should have some sort of medical qualification and have studied it as a post graduate qualification.
Blood Test's
Proactive blood tests are a pin prick blood tests to check all major blood markers. These tests are designed to give an early warning for such bodily systems as Cardiovascular, Metabolic, Liver function, Diabetes, Hormones, Thyroid and many more.
Sport massage
Deep tissue massage
Our Deep tissue massage is a highly popular therapy that focuses on deeper layers of muscle tissue loosening chronic built-up tension and releasing adhesion’s (knots) thereby stimulating circulation of blood detoxifying the system by releasing toxin build-up (Lactic acid).
Sport therapy
Sport therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.
Lymphatic drainage
Lymphatic drainage is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins, and providing a boost to the immune system.
Myofascial release
Myofascial release (MFR) is a specialised stretching technique and soft tissue technique used to treat patients with somatic dysfunction (impaired function of musculo-skeletal system) accompanying pain and restriction of motion.