Proactive Health

Proactive Health
Prioritising your health one step at a time

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Are you looking to improve your overall health?


Do you suffer from high blood pressure, high cholesterol, diabetes, gut related issues or weight management?


At Proactive Health, our Naturopathy Advisor will work with you to create a personalised approach to your wellness, focusing on natural health practices like balanced nutrition, herbal remedies, lifestyle changes, and holistic therapies. Let us help you achieve your health goals with a natural, realistic approach that’s tailored to your unique needs.


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What is Naturopathy?

Naturopathy is a holistic approach to health that treats the whole person—mind and body—by focusing on natural therapies such as nutrition, herbal medicine, and lifestyle changes. The goal is to address the root causes of an illness, supporting the body’s natural ability to heal and maintain overall well-being, rather than simply managing symptoms.

Why Naturopathy?

In a world of fad diets, weight-loss injections, and medications that only mask symptoms, naturopathy offers an approach focused on addressing the root causes of health issues. With an initial 1-hour consultation, compared to the typical 10-minute visit with a doctor, our Naturopathy Advisor provides ongoing support to help you achieve lasting results, rather than just a quick fix.

When to see a Naturopathy Advisor?

You should visit us when you're looking for a more natural approach to address any persistent health issues, such as digestive problems, stress, high blood pressure, high cholesterol, diabetes or weight related issues that traditional medicine or methods may not fully resolve. If you're struggling to get a timely doctor’s appointment or prefer a more personalised approach, a Naturopathy Advisor can offer immediate support and guidance. We can help you manage lifestyle factors like diet and exercise, and improve your body’s natural healing process for long-term results.

You can book an appointment that suits your diary.

We are open Monday to Saturday

 Personalised App

Login to your Proactive Health account and gain access to tailored meal plans and personalised feedback reports from your Naturopathy Advisor.

What we treat

  • High blood pressure
  • High cholesterol
  • Diabetes
  • Gut related issues
  • Weight management


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How we treat

At Proactive Health, we understand how important addressing your health concerns are for your wellbeing. We are committed to helping you prioritise your health, one step at a time. In a session with our Naturopathy Advisor, you’ll experience a range of approach's that focus on addressing the root cause of your health concerns.


Your appointment may include a combination of natural therapies and techniques tailored to your individual needs, including, but not limited to:


  • Weight management
  • Blood pressure tracking
  • Dietary advice and optional meal plans
  • Sample recipes
  • Stress management
  • Simple breathing techniques
  • Optional blood tests

Our Locations

We have two locations that you can join us at for your Naturopathy appointment:


451 Fair Oak Road, Fair Oak,
Eastleigh,

Hampshire,
SO50 7AJ

T: 02380 694 966 / 07806 759 392



3a Stoke Damerel Business Centre,

5 Church Street,

Stoke,

Plymouth,

PL3 4DT

T: 01752 605783 / 07806 759 392


Call us on 02380 694 966

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