New Patient Journey
Step 1 : Medical Consult
Our first job is to understand your medical history. This gives us a picture of what is causing your issue, or raises any red flags so we can proceed with caution.
Please be prepared with your medical history, as this will allow more time for treatment.
Step 2 : Postural Analysis
A good postural analysis helps us understand your body.
What muscles are tight? What muscles need strengthening? Are you in good alignment? Combining this with your medical history, can help to send us down the right path for your treatment.
Step 3 : Treatment
On to hands-on treatment. We will employ 60% soft tissue work, 35% joint mobilisation and 5% manipulation, if required. Combining many types of manual techniques to ensure the best outcome.
We advise ladies wear leggings and a standard bra and gents shorts, to give your practitioner full access to your body.
Step 4 : Exercise Plan
You will be sent a fully personalised exercise plan. This will be tailored from what we have seen in the postural analysis and hands on treatment session. The plan will focus on muscles that either need strengthening or muscles that need stretching.
Step 5 : Follow up Treatments
Generally, we believe we can remove most peoples aches and pains in around 3 sessions. However, some conditions such as sciatica can take longer.
Follow-up sessions range between 30 and 45 minutes long. It also gives you an opportunity to feedback on the results from the first session.
Step 6 : Regular Maintenance Visits
Most clients, once they are out of the pain phase will choose to visits us on a regular basis because they do not want to drop back into that pain cycle. We offer discounted treatment plans (Plan 3 or Plan 5) if you wish to visit more regularly.
We're called Proactive for a reason. We want our clients to invest in themselves and get a head of their pain.
New Patients Sign Up
If you are a new patient of Proactive, fill in the form below and we will be happy to have an informal chat prior to making a plan.