Getting Older – Staying Active
Retirement can bring time for leisure, travel opportunities and interests to the older person. This is the chance to take up those sports and activities that you never had time for whilst working or bringing up your family.
The body, however has changed. It has lost some of its elasticity and ability to adapt. It’s also experienced injuries and postural stress during those years, often resulting in repetitive strain injuries, stiffness and degenerative changes.
The onset of high blood pressure, digestive and circulatory disorders and arthritis have all begun to have a noticeable effect on the body’s energy and ability to perform.
Osteopathy can help greatly during this time.
An osteopath will take a full case history so they can understand how the body has been affected so far. Then, after a full examination and assessment the osteopath will be able to offer treatment and advice to help improve mobility, circulation and immune function, and reduce joint stiffness so that the older person can enjoy a full and active life after retirement.
The treatment is usually gentle and aims to maintain health and prevent further injury. Dietary advice may also be given to help maintain healthy bones and joints.
Bookings and Payments
- When you book a treatment at Proactive Osteopathy, Hedge End, Southampton you will receive an email with booking confirmation and a reminder email one day before as a reminder.
- Please give us 24 hour notice if you require to change your appointment so that we can give your space to someone else. Basic courtesy.
We are open Monday to Friday (with special request we can be open on Saturday) – Contact us now on 07806 759 392. you can book on-line via our price page or email email@example.com if you have any further queries.
Initial Consultation & Treatment
- 45 – 60 minutes
Follow Up Treatments 45 mins
- 45 minutes
Follow Up Treatments 30 mins
- 30 minutes