Sport & Remedial Massage

Sport therapy massage in Hedge End, Southampton is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.

A gradual increase in tension caused by prolonged activity (or inactivity) can lead to stress being placed on muscles, joints, ligaments and tendons.

Proactive Osteopathy Clinic Southampton therapists work to rehabilitate injuries, meeting your individual needs and requirements to enable rapid rehabilitation achieving quicker, better and more lasting results which will also reduce the chances of injury reoccurring. Techniques applied are deep tissue massage to break down scar tissue and adhesion, lengthen and release tight muscles, increase flexibility and mobilise stiff joints.

Sport Therapy Incorporates Massage Techniques Such As:

Sport massage

Neuromuscular manipulation

Manual therapy

Sport rehabilitation exercises

Sport & Remedial Massage therapy in Southampton is effective for muscle injury; joint sprain and arthritis, including back, shoulder and hip problems. Sport & Rehabilitation massage Southampton also helps rehabilitate from injury or illness, postural problems and helps maximise your physical potential in whatever you do.

Benefits & Effects of Sport & Remedial Massage Therapy Southampton

Increase flexibility, mobility and range of motion

Assist the body’s own healing processes after injury or surgery

Help release muscular tension and stress that can build up in the muscle tissue

Minimise the chances of getting injured through training or physical activity

Reduce post-training and workout muscle soreness

Boost energy levels

Extend the life of your sporting career or active lifestyle

Exercise advice to reduce physical aches and pains whether they are caused by sport, injury, or simply the stresses of modern life

Bookings and Payments

  • When you book a treatment at Proactive Osteopathy, Hedge End, Southampton  you will receive an email with booking confirmation and a reminder email one day before as a reminder. 
  • Please give us 24 hour notice if you require to change your appointment so that we can give your space to someone else. Basic courtesy.

We are open Monday to Friday (with special request we can be open on Saturday) – Contact us now on 07806 759 392. you can book on-line via our price page or email if you have any further queries.

Consultation & Massage

£5500per session
  • 45 – 60 minutes

Follow up Massage

£5000per session
  • 45 minutes

Follow up Massage

£4500per session
  • 30 minutes

Book Now

07806 759 392