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2020-03-28T14:14:45+01:00March 28th, 2020|Blog, CPD's|

What is Tendonitis? Patella tendonitis is a condition that causes knee pain in active people. It is an inflammation of the patella tendon that connects the knee-cap (patella) to the shin bone (tibia). The most common activity that aggravates the patella tendon is jumping, so it is commonly referred to [...]

Explaining the sudden rise of sit-stand desks: the importance of standing

2019-12-30T14:30:29+01:00December 30th, 2019|Blog, CPD's|

The Pro's and Con's to standing desks Should I get a Stand Desk? With over 80% population now working in sedentary jobs its critical that we find ways to be more active throughout the work day. with all the conveniences built into our modern lifestyle, it can be hard to get in the [...]

5 Reasons LPG Face Endermologie is the Best Anti-ageing Treatment for You.

2019-10-11T16:45:24+01:00October 11th, 2019|Blog|

Fight for Natural Beauty LPG Face Endermologie is the latest in non-surgical facial treatment for anti-ageing and slimming, and is soaring in popularity as word spreads from France and beyond. The "fight for natural beauty", as it has been named, has been a secret weapon of celebrities for some time, but has only [...]

Pregnancy Care

2019-08-14T14:20:05+01:00August 14th, 2019|Blog|

Osteopathy and Pregnancy - How Osteopathy plays a role Osteopathic treatment aims to maximise the body's ability to change and support you and your baby with minimum pain and discomfort. Hello mamma to be. A common question asked is "Can Osteopathy help during pregnancy?" - Simply put 'yes'. Pregnancy can be exciting and [...]

Some Common Causes of Shoulder Pain

2019-09-20T10:51:16+01:00April 4th, 2019|Blog, CPD's|

Some Common Causes of Shoulder Pain What causes neck and shoulder pain? Shoulder pain doesn't always occur from a traumatic injury, it could just be as simple as repetitive use, and other times it comes from something completely unrelated to the shoulder - like gallbladder disease. Lifting more than [...]

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